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Does Acceptance & Commitment Therapy work on mental health issues?

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Does Acceptance and Commitment Therapy work on Mental Health issues? What is Acceptance & Commitment Therapy? Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy that has been found to be effective in treating a variety of mental health conditions, including depression, anxiety, post-traumatic stress disorder (PTSD), and substance use disorders. ACT focuses […]

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