A Day in the Life of a Partial Hospitalization or Intensive Outpatient Program for Mental Health
A Day in the Life of a Partial Hospitalization or Intensive Outpatient Program for Mental Health Daily Schedule for Partial Hospitalization (PHP) or Intensive Outpatient (IOP) If you or someone you know is struggling with mental health issues, it’s important to seek help. While traditional inpatient hospitalization may be necessary in some cases, partial hospitalization […]
May: Celebrating Mental Health Awareness Month with Chris Therien’s Message of Hope
May: Celebrating Mental Health Awareness Month with Chris Therien’s Message of Hope https://66m765.a2cdn1.secureserver.net/wp-content/uploads/2023/05/610-563-2752-www.pabehavioralhealth.com_.mp4 Mental Health Awareness Month May is an important month for mental health awareness, a time when individuals and communities come together to shed light on the importance of mental well-being. This year, we have a special reason to celebrate as former NHL […]
5 Tips For Managing Anxiety
5 Tips For Managing Anxiety Manage Your Anxiety Anxiety can be a debilitating condition that affects millions of people worldwide. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the United States, affecting 40 million adults or 18.1% of the population each year. Fortunately, there are […]
6 Tips to Improve Your Mental Health
6 Tips to Improve Your Mental Health Mental health is a critical aspect of overall health and well-being, and it plays a significant role in shaping our thoughts, feelings, and actions. Unfortunately, mental health problems are becoming increasingly common, with millions of people experiencing them each year. The good news is that there are many […]
Does Acceptance & Commitment Therapy work on mental health issues?
Does Acceptance and Commitment Therapy work on Mental Health issues? What is Acceptance & Commitment Therapy? Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy that has been found to be effective in treating a variety of mental health conditions, including depression, anxiety, post-traumatic stress disorder (PTSD), and substance use disorders. ACT focuses […]