Free Depression & Anxiety Screening (PHQ-9, GAD-7)

PHQ-9

Over the last 2 weeks, how often have you been bothered by any of the following problems?

1. Little interest or pleasure in doing things

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

2. Feeling down, depressed, or hopeless

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

3. Trouble falling or staying asleep, or sleeping too much

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

4. Feeling tired or having little energy

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

5. Poor appetite or overeating

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

6. Feeling bad about yourself — or that you are a failure or have let yourself or your family down

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

7. Trouble concentrating on things, such as reading the newspaper or watching television

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

8. Moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

9. Thoughts that you would be better off dead or of hurting yourself in some way

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?

Optional. This question is not scored.

Not difficult at allSomewhat difficultVery difficultExtremely difficult

GAD-7

Over the last 2 weeks, how often have you been bothered by the following problems?

1. Feeling nervous, anxious or on edge

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

2. Not being able to stop or control worrying

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

3. Worrying too much about different things

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

4. Trouble relaxing

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

5. Being so restless that it is hard to sit still

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

6. Becoming easily annoyed or irritable

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

7. Feeling afraid as if something awful might happen

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)

Your results

PHQ-9: answer all 9 questions to see your score (0 of 9 answered).

GAD-7: answer all 7 questions to see your score (0 of 7 answered).

Bands: PHQ-9 0–4 minimal, 5–9 mild, 10–14 moderate, 15–19 moderately severe, 20–27 severe. GAD-7 0–4 minimal, 5–9 mild, 10–14 moderate, 15–21 severe. Only a qualified clinician can make a diagnosis. Want to talk it through? Call (610) 563-2752, 24/7.

Optional: ask us to follow up

If you'd like, our admissions team can reach out about your results. This form is optional. If you send it, your contact details and answers are emailed to our admissions team. This is not a monitored emergency service; if you need help now, call or text 988 or call (610) 563-2752.